5-Minute Low-Calorie Recipes You Need to Try!

Whenever you think about low calories, all you can think of is delicious meals loaded with lean proteins, including lentil beans or chicken breast, which are not only filling but also low in the elements responsible for fat production in your body. It would be best if you tried looking for recipes with high water content when looking for great low-calorie meals like steamed or boiled vegetables, as they will make you feel full naturally and are also considered great low-calorie filling foods. Eating a light or low-calorie meal can be beneficial when it comes to losing weight. It is easy for your body to digest low-calorie meals. It is also not likely to make you feel bloated or discomfort. If you are looking for 5-minute low-calorie recipes, then you are on the right page, as you can get a lot of recipes here:

5-minute low-calorie recipes that you must try are as follows:

Here are some of the best 5-minute low-calorie recipes that you must try:

Split pea and vegetable Curry

You must try this delicious spiced Curry as it is loaded with onion, garlic, coriander, turmeric, cumin, and other low-calorie herbs and spices. For the light version, you can swap the full-fat coconut milk. The paneer and cheese in this recipe are your best bet if you are a vegetarian, and also good to eat cheese because it is loaded with proteins that keep you full for a long time. You can also choose cheese that is made from low-calorie milk. You can prepare the curry using the Preethi zodiac cosmo as you can blend the spices easily. 

Squash and pepper risotto

The recipe contains nutrition from onion, pepper, and butternut squash. The squash is especially packed with vitamin C, calcium, and A. You can also use some parmesan cheese as it’s high in fat, but as the cheeses are strong, you will need to use less. Hence it is all about cutting the calories and fat count. With just five ingredients, you can prepare this low-calorie recipe.

Sweet chili prawn stir fry

This quick stir fry recipe brings noodles and sweet chili sauce together to make a delicious dish. You can associate the stir fry recipe with meat or chicken, but it is to be swapped with prawns, which are the least calorific option, so it is minimum. Additionally, prawns are lower in terms of calories as compared to meat and are also loaded with vitamins like E, A, and B. prawns are also high in calcium, which helps in maintaining strong bones for you.

Homemade hummus

Hummus is undoubtedly your go-to dip if you love low-calorie recipes. It is just as good on toast and also a sandwich filling. You can try the beetroot hummus as it takes minimum time to be made and can be eaten well.

Smashed avocado and wilted spinach

You can just microwave the spinach or heat it in a dry pan for at least 2 minutes. You need to peel the avocado add a squeeze of lemon, and thoroughly mash it. You can top the avocado and spinach onto toast. For better taste, you can add some cherry tomatoes and poached eggs.

Quick pizza

Wholemeal pita bread is your go-to option if you want to have a quick pizza. It would be best if you spread it to the pita with tomato puree that you can blend in the mixture and top it with low-fat mozzarella cheese and some sliced tomatoes. You can also add some extra toppings which are entirely optional, like sweet corn, sliced spring onion, and sliced button mushrooms. You can place it under the preheated grill for 2 minutes or until you find the cheese melted.

Mexican salad

You can make a tin of drained black beans with cherry tomatoes, spring onion, and half avocado. Add some chopped fresh coriander leaves and squeeze some lime juice. You can serve it as a side or light lunch meal. 

Smashed peas on toast with poached eggs

You can heat some peas until piping hot in the microwave or boiling water and match them roughly. You can add some fresh mint or black pepper, piping hot, and top with poached eggs. 

These are some quick 5-minute low-calorie recipes that you can try and give your taste buds a gift!